The results for me have been massive. I’ve gone from dreading social situations to excelling in them. I’ve gone from overlooking details to being a detail enthusiast. I’ve gone from exercising every once in a while to exercising so often that I need to force myself to take days off.
I’ve improved my sleep quality, trained myself to rise immediately from sleep, reduced my alcohol intake, stopped drinking caffeine, increased my ability to focus and avoid distractions, built the habit of running disciplined meetings and tracked my important conversations to build stronger relationships.
I’m finally making it into something that you can use.
If you’ve been trying to make some changes in your life and are having trouble or if you’re just into building habits and structured self-assessment I’m looking for beta testers.
Message me or comment if you’re interested. It’ll take 30 minutes of your time to set up and then 5 minutes on a daily basis for as long as its useful to you.
^Day 44/90 192 words